Please enjoy my favourite tips for self love: 


  1. Align with that which brings you joy.
  2. When "negative" feelings arise, give yourself permission to feel them. All feels are okay.
  3. Bring in Gratitude.
  4. Don't "should" on yourself.
  5. Don't be afraid to say "Yes" or "No."
  6. Don't be afraid to ask for help.
  7. Listen to and trust your intuition.
  8. Surround yourself with people who lift you up.
  9. Be honest with yourself and others.
  10. Culture Freedom.

I invite you to choose the one of these tips for self love and do it today. 

Here's to you loving YOU!