Because so much of your life (including how you grieve) is determined by your unconscious mind, it is imperative that you get it on board with your healing.
In this gentle and nurturing class, I lovingly use repetitive mantra to support the unconscious mind in relaxing.
When practiced regularly, you will experience a deeper feeling of inner peace across all aspects of your life - because when you relax yourself, you heal yourself.
I'm here to show you how.
You'll find this brand new Yoga for Grief class in the link below.
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