One of the first holidays after losing my boyfriend and mom, I was Christmas shopping at the mall.
There I was, riding down the escalator with my hands full of bags when "Little Drummer Boy" began to play on the loud speaker.
It was one of my mom's favourite Christmas songs and it set me off something fierce.
The tears bubbled up and bursted out of me. And there was absolutely nothing I could do about it.
My arms were laden with bags so wiping my eyes wasn't an option. And, there was nowhere to run (I so wanted to run).
I felt totally exposed and like everyone was looking at me.
I wish I had this tool with me then.
It would have helped me ride the wave with much more grace and ease.
Thats why I made you this short and sweet video where I share a simple tool for calming your nerves anytime (anywhere) without looking silly. In fact, no one will even know you're doing it.
So the next time a wave a grief comes up, you'll have a little life raft to carry you through.
Wishing you peace, love and unexpected joys this holiday season,
If you liked this, be sure to check out my free course How to Get Through the Holidays with Grace - Even Though You're Grieving
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