Meditation Series - Week 1: Physical Peace Jul 8 Written by Nicky Jones A gentle body scan to help you relax your physical body.A journaling prompt to help you honour your physical body. Meditation Series Nicky Jones Previous Previous Meditation Series - Week 2: Energetic Peace Next Next Yoga Class: Relax Your Whole Self
Meditation Series - Week 1: Physical Peace Jul 8 Written by Nicky Jones A gentle body scan to help you relax your physical body.A journaling prompt to help you honour your physical body. Meditation Series Nicky Jones